Latest updates and news for Tour De Conamara
How do I manage my registration As stated as part of the event registration process and in the event terms and conditions there are no refunds or further deferrals are issued for the event. We facilitate the transfer of places between cyclists up to the 30th April. We do not operate a waiting list after May 1st so it is …
Training in the final weeks before the event In the final few weeks leading up to a 140km cycle, your training focus should be on maintaining your fitness level while also ensuring that you’re well-rested and adequately prepared for the event. Here’s a suggested training plan for the final weeks: Long Rides: Continue to incorporate long rides into your training …
Dedicated campervan facilities at Connemara Rugby Club Connemara Rugby Club will operate a campervan parking site at the clubsgrounds located 1km from the event venue. (postcode H71 TW67) All funds go directly to the clubs fundraising for underage teams. HOW TO BOOK YOUR SPOT Pre-booking is advised – book by clicking on this link https://bookwhen.com/connemararfc#focus=ev-s57u-20250523000000 ENQUIRIES The site is being …
2025 Event Jersey Following on from the popularity of the event jerseys we produced a number of years ago and the many requests for it since, we have created a new design. Cyclists had the option to purchase the jersey when registering. If you ordered one, you can collect it when registering for the event. The size you ordered is …
ŠKODA Tour de Conamara 2025 is now full. The ŠKODA Tour De Conamara is now sold out. If additional places are made available through our event partners we will contact cyclists who have expressed an interest iin taking part. Please submit your details through the link below. REGISTER YOUR INTEREST FOR ANY EXTRA PLACES – CLICK HERE
Here is why you might consider ZONE 2 training for your preperation Improved Aerobic Capacity: Zone 2 training primarily targets the aerobic energy system, which is crucial for endurance activities like cycling. By consistently training in this zone, cyclists can enhance their aerobic capacity, allowing them to sustain efforts over longer durations. Fat Utilization: Training in Zone 2 encourages the …
Cúpla Focal & What to See Connemara is characterized by its wild and untamed beauty, with a landscape shaped by mountains, lakes, and the Atlantic. The region is dominated by the Twelve Bens mountain range, which provides a dramatic backdrop to the sweeping vistas of Connemara. The SKODA Tour de Conamara takes place in a unique cultural setting with the …
Why Cyclists Should Include Weight Training in Their Weekly Routine Cyclists have much to gain from incorporating weight training into their weekly routine. By building strength, improving power, reducing injury risk, and enhancing bone health, resistance training complements the endurance benefits of cycling, enabling athletes to ride stronger, longer, and more safely. For those looking to maintain peak performance and …
ŠKODA Tour de Conamara 2025 – Registration Opens January 1st 2025 Registration opens on the event website at 12.01 am on January 1st – Make it your New Years resolution. Event Details Date:24th May 2025 Host Town: Clifden, Connemara, Co. Galway Distance: 140km or 80km Time: 2025 Cycle Starts at 9.30 am for 140km route and 10.30 am for the …
New Event Jersey Design for 2025 ŠKODA Tour De Conamara The new ŠKODA Tour De Conamara jersey is revealed. This year it is a short sleeve jersey and cyclists have the option to add a jersey to their registration for a discounted price of €20.00. Registration opens to the public on 1st January 2025.
